Soft Tissue and Sports Massage 

 All our massage therapists are Level Three trained, meaning they have advanced knowledge of muscle anatomy, movement mechanics, and injury prevention. You can trust that every session is delivered safely, effectively, and professionally.

 ·        Relieving tightness, soreness, and stiffness

·        Boosting flexibility and range of motion

·        Supporting recovery after training or injury

·        Reducing the risk of future injuries

·        Enhancing circulation and overall muscle health

We want to make you comfortable during the massage, so you'll be asked to wear loose, comfortable clothing with shorts underneath (and for ladies, a regular bra, not a sports bra).

We have plenty of towels to maintain your modesty and keep you warm and comfortable. 
During your first appointment they will need a slightly longer session (40mins) where they will have a brief discussion about your pre-filled medical form and gather more information by discussing your issues before starting the massage.

We have a choice of 25 mins, 40 mins and 60 mins follow up sessions.

We also offer discounts on packages of 3, 6 and 9 sessions when paid in advance

Please contact us if you would like any more information about the treatment.